Dr. Burroughs said the Master Cleanse should be done a minimum of 10 days, but it could be continued up to 40. I’m loving the many benefits and feelings of being food-free. Such as:
- The energy my body normally uses to digest food is now being spent on cleaning my blood and organs.
- The time I normally spend on meal preparation is now being spent on fun, creative endeavors.
- The enthusiasm and verve I sometimes had to conjure up is now flowing abundantly.
- The lightness of being that feels like my authentic self is now free from the water-weight that used to slosh around and hide me.
- The courage to live in closer proximity to my truth is more friend than bully.
Amazing things are going on, not just physically but metaphysically. Why in the world would I stop now? :-)